We're here to help!
1-800-397-9378
Call for suggestions or assistance
Home > The West Music Blog > Valerie’s Pick for Going Back to School
The West Music Blog
The West Music Blog presents articles, press releases and other information of interest to our local and worldwide customers.

The West Music Blog


Subscribe
Valerie’s Pick for Going Back to School
By Valerie Johnson
8/26/2010 5:24:00 PM

We all do many repetitive motions in our days. Who has not heard of tennis elbow, carpal tunnel or tendonitis? Musicians have their own injuries as well. Think of how many times fingers race across a keyboard, fret board, valves or keys. Imagine how you sit during practice and how it impacts your arms and posture. Many musicians have carpal tunnel or tendonitis because of repetitive motion of their hands and fingers. If you want to learn about possible strains and way to prevent them, this book will address those issues.

PLAYING (LESS) HURT

An Injury Prevention Guide for Musicians
Author: Janet Horvath

Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them.

Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better. 837557

$29.99


Currently rated 0 by 0 people

Tags: Playing (Less) Hurt, Janet Horvath, Music Books, Music Injury, Music Book, Book, Music Strain, Injury, Strain, Tendonitis
Categories: Music, Books & Resources
Bookmark and Share

Comments:

No Comments have been submitted.

   
 
Write your own comment
 
  Your name (required):  
   
  Your email address (required):  
     
  Your website address (optional):  
   
  Submit a Picture No larger than 250kb (optional):  
   
  Submit a video via URL (optional):  
   
  Your comments (required):  
   
   
 
Text From Image:
 
   
 

The West Music Blog presents articles, press releases and other information of interest to our local and wordwide customers.

Include comments
Categories
Mariachi (11)
Live Sound, Recording & Software (5)
Music Advocacy (50)
Music Education (91)
piano (3)
Band & Orchestra (76)
Classroom Furniture & Equipment (13)
Company Culture (71)
Conservatory (326)
Contests (11)
Pianos, Digital Pianos & Keyboards (23)
Drums & Percussion (27)
Extraordinary Associate of the Month (44)
Guitars & Folk (34)
Kids & Movement (25)
Live Sound & DJ (9)
Music Therapy (55)
Music, Books & Resources (63)
Orff (16)
Press Releases (13)
Recorders (16)
Recording & Software (8)
West Music Cedar Falls (62)
West Music Coralville (140)
West Music Decorah (2)
West Music Marion (102)
West Music Piano Gallery (50)
West Music Quad Cities (77)
West Music Dubuque (1)
 
Recent Posts
Extraordinary Associate of the Month February 2017: John Williams
  Comments: 0
  Rating: 0 / 0
This St. Patrick's Day Discover Yamaha Hybrid Pianos
  Comments: 0
  Rating: 0 / 0
Urbandale February 2017 Musican of the Month: Mitchell Logan
  Comments: 0
  Rating: 0 / 0
Coralville February 2017 Musician of the Month: Josie Fullenkamp
  Comments: 0
  Rating: 0 / 0
String Instrument Care Tips
  Comments: 0
  Rating: 0 / 0
Jeremy Jacobs - Cedar Rapids' New Luthier Extraordinaire
  Comments: 0
  Rating: 0 / 0
Dry Winter Equals Dry Pianos
  Comments: 0
  Rating: 0 / 0
Extraordinary Associate of the Month January 2017: Shivan Dohse Morton
  Comments: 0
  Rating: 0 / 0
Extraordinary Associate of the Month December 2016: Chris Eck
  Comments: 0
  Rating: 0 / 0
Urbandale January 2017 Musician of the Month: Morgan Sullivan
  Comments: 0
  Rating: 0 / 0
 
Recent Comments
West Music and Music Therapy Ed Social Media Contest (6)
Ryan West wrote: Hey all-
We are working on the comments and mak... [More]
West Music and Music Therapy Ed Social Media Contest (6)
Kerry Cornelius wrote: Twitter: @songsforsuccess
Instagram: songsfors... [More]
West Music and Music Therapy Ed Social Media Contest (6)
Darcy Perez wrote: West is Best! If I win, I'll get more sound shape... [More]
West Music and Music Therapy Ed Social Media Contest (6)
Mike LimBybliw wrote: I Mike LimBybliw, of sound mind and body, plan to ... [More]
West Music and Music Therapy Ed Social Media Contest (6)
Sara DePaoli wrote: This is such a fun idea! I'm in!

Here are ... [More]
West Music and Music Therapy Ed Social Media Contest (6)
Carly Litvik wrote: I am planning on entering the #WestistheBest conte... [More]
"It's Time For Discriminate Listening!" Lynn Kleiner Talks Recorder Quality (1)
Michael Bresler wrote: Absolutely! After 40 years of experience, I hearti... [More]
Coralville November Musician of the Month: Grace Huber (1)
Morgan wrote: atta kid Grace... [More]
Coralville September 2013 Musician of the Month: Nathan Stone (1)
Valerie McNally wrote: Congratulations, Nathan! You work hard and it is ... [More]
Urbandale Piano Gallery August 2013 Musician of the Month: Jonathan Ruth (1)
Joe wrote: Nice job Jon James!... [More]
 
Authors
Abbigayle M. Hicks (1)
Amanda Hazelett (8)
Amy Huston (1)
Ann Eisen, Sneaky Snake Publications, LLC (1)
Anne Carley (1)
Artie Almeida (1)
Author: West Music Conservatory (1)
Benjamin Coelho (1)
Cathi Dorr (1)
Cindy Weber (1)
Dan Ehl (The Kalona News) (1)
Dan Jacobi (8)
Deanna Swoboda (1)
Debbie Yarrow (1)
Denise Gagne (1)
Don Muro (1)
Doug Ducey (8)
Doug Goodkin (1)
Dr. Donna Emmanuel (1)
Emilia, MT-BC (4)
Erin, MT-BC (3)
Gavin Wright (2)
Griff Gall and Paul Weller (1)
Janet Stephens (1)
Jeff Taylor (1)
Jennifer Winegarden (8)
Jerry Zinn (1)
Jim Solomon (1)
Joanie Mercy (2)
John Feldman (2)
John Waltz (2)
Jom Van Gelder (1)
Jon Baumgartner (1)
Jordan Wagner (24)
Judy Pine (6)
Kalani Das (1)
Katey, MT-BC (5)
Kathy Bohstedt (2)
Kelly Klemz (1)
Kelly McNichols (1)
Kirk Davis (1)
Kyle Ware (6)
Kyle, MA, MT-BC (2)
Laura Fehr (1)
Lea Ann Huegel (8)
Lindsey - MA, MT-BC, NMT (6)
Lisa Bost-Sandberg (1)
Lisa Sullivan (1)
Lorna, MT-BC (2)
Lucy , MT-BC (1)
Lucy Schipper (2)
Mark Nicolay (1)
Maureen Butler (1)
Melissa Blum (5)
Melissa Raap (5)
Morgan, MT-BC (1)
Nelda Witting (1)
Nick Janssen (9)
Paige Schneweis (9)
Patrick Downing (2)
Peter Hart (5)
Rachel Federman Morales & Joel Shwartz (1)
Rachel, MT-BC (1)
Randy Hargis (2)
Robbin L Marcus (1)
Roger Sams (1)
Rosemary, MT-BC (4)
Ruben Newell (2)
Ryan West (1)
Sam Marchuk - West Music Education Consultant (2)
Sandy Lantz & Gretchen Wahlberg (1)
Sanna Longden (1)
Sara Roth (1)
Sara Volz (1)
Scott Sandberg (2)
Shannon Price (2)
Sharon Burch (1)
Sol Weber (1)
Staff Music Therapist (3)
Stephanie, MT-BC (1)
Teresa Heitman (3)
Tim Wiegand (1)
Valerie Johnson (8)
Valerie Johnson and Rod Pierson (1)
West Music (12)
West Music Cedar Falls (14)
West Music Company (282)
West Music Conservatory (183)
West Music Coralville (26)
West Music Mariachi (2)
West Music Marion (13)
West Music Ottumwa (2)
West Music Piano Gallery (9)
West Music Quad Cities (13)
 
Archive
2017
 March (4)
 February (4)
 January (4)
 
2016
 December (7)
 November (7)
 October (3)
 September (4)
 August (5)
 July (8)
 June (9)
 May (8)
 April (8)
 March (11)
 February (15)
 January (10)
 
 
Blog Roll
Rhythm For Good
 



McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Buy BoardAdopt a ClassroomReverbClass WalletEbay
NAMM Believe in MusicNational Association for Music EducationNAMM Top DealersMusic Inc Mag Retail Excellence AwardHoopla Now Four Time WinnerIowa's Creative Cooridor
Current DMA Code: '501'