Home > The West Music Blog > Valerie’s Pick for Going Back to School
West Music Blog

The West Music Blog


Subscribe
Valerie’s Pick for Going Back to School
By Valerie Johnson
8/26/2010 5:24:00 PM

We all do many repetitive motions in our days. Who has not heard of tennis elbow, carpal tunnel or tendonitis? Musicians have their own injuries as well. Think of how many times fingers race across a keyboard, fret board, valves or keys. Imagine how you sit during practice and how it impacts your arms and posture. Many musicians have carpal tunnel or tendonitis because of repetitive motion of their hands and fingers. If you want to learn about possible strains and way to prevent them, this book will address those issues.

PLAYING (LESS) HURT

An Injury Prevention Guide for Musicians
Author: Janet Horvath

Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them.

Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better. 837557

$29.99




Tags: Playing (Less) Hurt, Janet Horvath, Music Books, Music Injury, Music Book, Book, Music Strain, Injury, Strain, Tendonitis
Categories: Music, Books & Resources
Bookmark and Share

Comments:

No Comments have been submitted.

   
 
Write your own comment
 
  Your name (required):  
   
  Your email address (required):  
     
  Your website address (optional):  
   
  Submit a Picture No larger than 250kb (optional):  
   
  Submit a video via URL (optional):  
   
  Your comments (required):  
   
   
 
Text From Image:
 
   
 
Categories
Band & Orchestra (96)
Classroom Furniture & Equipment (11)
Company Culture (70)
Conservatory (352)
Contests (14)
Drums & Percussion (27)
Extraordinary Associate of the Month (50)
Guitars & Folk (35)
Kids & Movement (25)
Live Sound, Recording & Software (6)
Mariachi (11)
Music Advocacy (56)
Music, Books & Resources (58)
Music Education (101)
Music Therapy (56)
Orff (15)
Pianos, Digital Pianos & Keyboards (23)
Press Releases (18)
Recorders (16)
West Music Cedar Falls (68)
West Music Cedar Rapids/Marion (111)
West Music Coralville (149)
West Music Decorah (5)
West Music Des Moines Piano Gallery (59)
West Music Dubuque (1)
West Music Quad Cities (78)
 
Recent Posts
Make Thanksgiving More Fun with Music & Song
  Comments: 0
  Rating: 0 / 0
Why Choose Lessons for Your Child?
  Comments: 0
  Rating: 0 / 0
West Music’s Music Therapy Program Gives Back to Veteran
  Comments: 0
  Rating: 0 / 0
Coralville October 2017 Musician of the Month: Helena Mounce
  Comments: 0
  Rating: 0 / 0
Cedar Rapids October 2017 Musician of the Month: Holly Larson
  Comments: 0
  Rating: 0 / 0
Extraordinary Associate of the Month September 2017: Angela Cox
  Comments: 0
  Rating: 0 / 0
Brass Wind Instrument Care Tips
  Comments: 0
  Rating: 0 / 0
10 Care Tips for Woodwind Instruments
  Comments: 0
  Rating: 0 / 0
Proper Posture Is the Key to Playing for Life
  Comments: 0
  Rating: 0 / 0
Decorah Teacher Feature: Brianne Anderson
  Comments: 0
  Rating: 0 / 0
 
Request a catalog to be delivered to your door
REQUEST NOW
McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams