By Whitney Stewart and Mina Braun
Flashcard set in box
Ages 4 - 104
50 mindfulness activities for kindness, focus, and calm. Activities include easy games and meditiations. Colorful, illustrated 7" x 5" flashcards are stored in a box. Includes a booklet with mindfulness tips on adapting activiites for a wide range of abilities and descriptions of the 5 cateogories:
Help children build empathy, manage everyday emotions, and have fun with mindfulness!
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