Integrative Medicine Settings: Music-Centered Wellness
MusicWorx Toolbox Series
By Barbara Reuer, PhD, NMT, MT-BC
This is the second book in the MusicWorx Toolbox series. This toolbox has been field tested and developed over a seven-year period from work at the Scripps Center for Integrative Medicine in La Jolla, California. The group for whom these sessions were designed includes people participating in a 12-week lifestyle change and/or Healing Hearts programs. Those in the medicine profession are increasingly supporting integrative and holistic approaches to overall health. These twelve session plans address the mental, emotional, physical, and spiritual needs of the participants. Participants are introduced to exciting interactive and applicable uses of music as a part of a healthy and fulfilling lifestyle.
The toolbox includes:
Uses for the toolbox:
Week 1 - Introduction to Music Therapy to Managae Your Mind, Body and Mood
Week 2 - Music Making Introduction to Drumming, Community, and Team Building
Week 3 - Using Your Voice as a Tool For Relaxation. Breathing...Humming...Toning
Week 4 - Songwriting. How to Take Control of the Music in Your Life
Week 5 - Mandala: The Sacred Wheel
Week 6 - Music Making - Improvisation. I can Play What...Marimba, Slit Drums, and Bells?
Week 7 - Relaxation and Guided Imagery. Conscious Listening - Mind, Body, and Spirit
Week 8 - The Voice of Healing
Week 9 - Lyric Analysis/Creative Arts "By Way of Sorrow"
Week 10 - Drum Circle. Herding Cats, Pulling Donkeys, and Pushing Elephants
Week 11 - The Sound of Healing
Week 12 - Hope and Managing Anxiety
No reviews available.
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