50 Fun Yoga Activities for Kids & Grownups
by Tara Guber and Leah Kalish
Deck of 50 cards
5" x 7" cards
This fifty-card deck offers an effective, playful and easy way to teach and learn yoga. Music and movement teachers will appreciate some fun ways for students to experience shapes and levels. The card deck is divided into nine sections. Each card shows the pose on one side and directions and tips on the other side. The 5" x 7 " cards come in a sturdy box.
Breathe - tune in and focus
Game - be playful and creative with friends
Balance - feel poised, composed and aligned
Stand - become stable, strong and grounded
Forward Bend - reach, release and flex
Back Bend - be supple, open and trustful
Twist and Stretch - twist, turn and extend
Partner - have fun working together
Time In - unwind, rest and revive
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