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Drumming & Fitness

Shop Drumming & Fitness at West Music

Drumming fitness is an innovative approach to physical and mental well-being, combining the rhythmic aspects of drumming with the dynamics of fitness training. This energetic and fun exercise uses tools like stretchy bands, bucket drums, and structured programs like Drums Alive and Drumtastic to create a refreshing workout experience.

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If you cannot view the products in this category, PLEASE CLICK HERE

Your network or browser security settings may be blocking the products from loading (to confirm, try opening this page on your phone's cellular network).

Please try the following options to proceed with your order:

1. To place your order over the phone, call us Monday-Friday, 9am - 5pm CST at 1-800-397-9378.

2. Shop via a different browser or network connection (i.e. on your phone or with a different Wi-Fi network).

3. Contact your IT team to ask them to whitelist js.klevu.com.

4. You can also click here to access our digital catalog. Use the search at the top of the Catalog screen to find a product, click a link to navigate the product detail page (product pages will load normally), and add it to your cart. You can also navigate directly to product pages by adding a 6-digit item number (i.e. "400278") to the end of our URL (i.e. Westmusic.com/400278).

Stretchy Bands in Drumming Fitness

The stretchy band is an essential tool in drumming fitness. These elastic bands enhance flexibility and strength in the arms and upper body while keeping the rhythm. Incorporating stretchy bands into drumming routines adds resistance training to the workout, maximizing the fitness benefits.

Bucket Drumming for Fitness

Bucket drumming, an innovative aspect of drum fitness, involves using ordinary buckets as percussion instruments. This form of drumming develops rhythmic skills and provides a vigorous upper-body workout. The act of hitting the buckets with drumsticks engages the arms, shoulders, and core, making it an effective cardio and strength training exercise.

Drums Alive Program

One great brand to start with, Drums Alive, is a popular fitness program that combines traditional aerobic movements with drumming fun. This program typically uses exercise balls set on stands as drums, allowing participants to beat the balls with drumsticks in rhythm to the music. Drums Alive sessions are high-energy, full-body workouts that improve coordination, balance, and endurance.