Guitar Aerobics A 52-Week, One-lick-per-day Workout Program for Developing, Improving & Maintaining Guitar Technique

Here is a book of daily workouts from the former Guitar One magazine editor to keep your chops in tip-top shape! Musical styles include rock, blues, jazz, metal, country, and funk. Techniques taught include alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar.

These exercises will increase speed and improve finger agility and note accuracy. The accompanying online audio includes all 365 workout licks plus play-along grooves in each at eight different metronome settings.