How to Learn the Alexander Technique
Item No.
821047
How to Learn the Alexander Technique
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Description
How to Learn the Alexander Technique is a useful manual for those just learning about Alexander Technique and body mapping. Simple descriptions and illustrations help to define the process of using our bodies more efficiently by eliminating tension and unproductive bad habits to create more body awareness, freedom of motion, and balance. An excellent resource for all musicians!
Specifications
| SKU | 821047 |
|---|---|
| Publisher | GIA Publications |
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