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How to Learn the Alexander Technique
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How to Learn the Alexander Technique

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How to Learn the Alexander Technique is a useful manual for those just learning about Alexander Technique and body mapping. Simple descriptions and illustrations help to define the process of using our bodies more efficiently by eliminating tension and unproductive bad habits to create more body awareness, freedom of motion, and balance. An excellent resource for all musicians!


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Country of ManufactureUnited States
Barcode ISBN0962259543
PublisherGIA Publications
Educational SubjectMovement & Dance
Print Age / GradeGrade 4, Grade 5, Grade 6+


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