How to Learn the Alexander Technique

GIA Publications

Item No. 821047
Alt. Part # G-6517
UPC Code 9780962259548
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“How to Learn the Alexander Technique” is a useful manual for those just learning about Alexander Technique and body mapping. Simple descriptions and illustrations help to define the process of using our bodies more efficiently by eliminating tension and unproductive bad habits to create more body
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“How to Learn the Alexander Technique” is a useful manual for those just learning about Alexander Technique and body mapping. Simple descriptions and illustrations help to define the process of using our bodies more efficiently by eliminating tension and unproductive bad habits to create more body awareness, freedom of motion, and balance. An excellent resource for all musicians!

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