Mindful Kids

Barefoot Books

Item No. 866861
Alt. Part # 9781782853275
UPC Code 9781782853275
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Mindful Kids By Whitney Stewart and Mina Braun Flashcard set in box Ages 4 - 104 50 mindfulness activities for kindness, focus, and calm. Activities include easy games and meditiations. Colorful, illustrated 7" x 5" flashcards are stored in a box. Includes a booklet with mindfulness tips on adapting
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Description
Mindful Kids By Whitney Stewart and Mina Braun Flashcard set in box Ages 4 - 104 50 mindfulness activities for kindness, focus, and calm. Activities include easy games and meditiations. Colorful, illustrated 7" x 5" flashcards are stored in a box. Includes a booklet with mindfulness tips on adapting activiites for a wide range of abilities and descriptions of  the 5 categories:

Start Your Day
Find Calm
Focus
Open Your Heart
Rest and Relax

Help children build empathy, manage everyday emotions, and have fun with mindfulness!
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